A Substack newsletter by Matt Tillotson 💛
I’m Matt, and welcome to Steady Beats. If you like to walk for a better life, and also like Dire Straits’ “Walk of Life,” you just might like this newsletter. At 50, gravity is both friend and foe. Gravity is a foe, in that its wretched relentlessness has spent five decades trying to pull your various bodily components onto the ground. Wrinkles form, battle scars against the laws of physics. Components once high and tight are … less so.
Hi, I’m Matt. Welcome to Steady Beats: a newsletter about building the middle-aged body and life you want in small and Steady Beats. Happy Easter. At Write of Passage, we’re one week out from the cohort launch (still time to join us if you’re interested). We’re ready to welcome hundreds of fired-up and ready-to-write students for a five-week experience that changes lives.
Welcome to Matt’s Mix Tape: A steady beats approach to midlife fitness, writing, and mindset. Welcome to the final Mix Tape. This is it. Am I being overdramatic for cheap attention? Absolutely! The newsletter will continue, but under a new name. I’m also in the process of moving my personal
I’m Matt, and welcome to Steady Beats. If you like to walk for a better life, and also like Dire Straits’ “Walk of Life,” you just might like this newsletter. Questions pondered I think about this clip from David Perell often, on surrendering to our nature
I’ve stayed up two of the last eight nights driving from Florida to Michigan and then back again with my wife, two kids, two dogs, and enough cargo to pack a 747. Ask me anything … Anyway, few years are truly all good or bad, though we try to label them as such.
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